The Best Treatments for Excessive Sweating
You know what it’s like; some days it’s like a sprinkle of rain; others it’s a downpour. Either way, it’s uncomfortable and embarrassing. You need to know the best treatment for excessive sweating, and you need to know it – now!
What Causes Sweating (Normal or Too Much)
Before we can discuss a treatment, you need to know the causes of sweating, both the normal variety and the “firehose” kind. Sweating is natural and normal. It`s usual cause is in the form of perspiration, to keep your body temperature from getting too hot. The other cause is when you’re nervous – the old term “break out in a cold sweat” is pretty accurate. In this case, your body isn’t trying to cool itself (thus the “cold” part. Abnormal sweating, also called hyperhidrosis, is not just perspiration. It’s not because you are especially nervous (except from the worried that people will notice part).
It’s your body that is the key, as it has more sweat glands than average. These can be confined to a specific location(s) – hands, feet, armpits, groin – or it can be across larger areas of the body – for example, your back. One final possible cause is a medical condition, which can crop up at any point in time. Examples include gout, diabetes, menopause and tumors are among the various conditions.
Those are causes; what are possible solutions for excessive sweating?
Treatment for Hyperhidrosis – Now that you know the root cause of all this water, what’s the best treatment for hyperhidrosis? A lot of it depends on your environment, as well as the root cause.
Example: if your excessive sweating is caused by diabetes or menopause, the treatment is more obvious – get your diabetes under control, and know that with menopause, this too shall pass. While treatment may be the same, it is probable that it will be for a shorter period of time.
If you’ve ruled out medical conditions, you will likely have a life-long battle – but that doesn’t mean you can’t still win!
Natural Treatment Options – One natural treatment for excessive sweating options is biofeedback, however, it’s useful mostly when the hyperhidrosis is more of a nervous reaction than perspiration. If this describes you, then other natural relaxants might help – supplements and teas like St. John’s wort, chamomile and even catnip (it’s not just for felines). And while it’s not exactly in the “natural” category, aluminum chlorhydrate in prescription strength is also helpful. Of course, this is just OTC anti-perspirant, in more concentrated doses.
Other Treatment for Excessive Sweating – What other treatments are available? For one, surgery is an option, to either destroy or remove excess sweat glands. Removal is primarily for those whose sweating is mainly confined, such as armpits. Botox injections are another possibility, although its effects only last 4 to 9 months, and is primarily for underarm issues. A surgical procedure called endoscopic thoracic sympathectomy (ETS) is a possibility for someone whose palms are the problem.
In Summary
Yes, it’s embarrassing and uncomfortable, but there are treatments available. It’s now up to you to take the next step, and end your excessive sweating. If you really are serious about getting rid of your sweat problem then check out our stop excessive sweating FREE course.